Ingredients:
Chicken breast (32 oz, raw, 8 oz per serving)
1 jar of salsa (16 oz)
100 g onions
salt and pepper (to taste)
120 g cheese
chili powder (1 tsp)
Instructions:
1. Put onions into 8 in by 8 in oven bowl with salsa.
2. Dice onions.
3. Mix salsa, onions, and chili powder into oven bowl. Marinade in fridge for four hours.
3. After four hours, sprinkle cheese over top of chicken, bake in preheated oven at 400 degrees F for 30-40 minutes.
Serve with rice, choice of vegetables. (I am fond of asparagus and beets) Enjoy!
Macros: (including butter on the asparagus and the beets) 543 calories: 48g carbs, 45g protein, and 19g fat.
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